At Titan Gym we are committed to providing our members with all the tools they need to make great progress with strength and mass gain, fat loss, fitness and health. We help all of our members to train effectively, as our goal is your success. We believe in productive training, all of our members are given measurements and body fat percentage check, goal setting, a high quality programme (not just the generic old rubbish) and coaching on the important compound lifts. We offer expert advice at all times. We always have at least one highly experienced trainer on hand who is able to advise you on technique, programming, nutrition and any other training related questions. Never hesitate to ask anything!
We also offer top quality personal training if you require further instruction or motivation. We are highly specialised in:
STRENGTH &
CONDITIONING
Strength & Conditioning
FAT
LOSS
Fat Loss
BODY
COMPOSITION
Body Composition
Above all, our goal is for you to succeed. We have dedicated our lives to training and learning in order to pass on our knowledge and help others reach their targets too.
Steve Middleton Titan Gym Trainer
STEVE MIDDLETON
Steve is the owner of Titan Gym and extremely dedicated to making his clients and the members of Titan Gym the best they can be. He has gone from 17 stone & weak drinking and smoking, to an 11 stone mountain bike racer and runner, then becoming a 15 stone weight trainer and powerlifter, so has experienced first hand what it takes to completely change the body. Now Steve has opened Titan Gym so that he and his team can provide his high standards to others.
Steve's personal experiences, attention to detail and wide range of experience with his clients, from busy mums and professionals to elite athletes, makes him very approachable and a very effective trainer for muscle gain, fat loss and sporting performance.
Mike Chalmers Titan Gym Trainer
MIKE CHALMERS
Mike is a highly knowledgeable personal trainer and is committed to helping his clients reach their full potential. Having devoted 8 years to his own physical endeavours and reaching an advanced standard in strength training he has experienced many highs and lows of training thus making him able to get the very best from each of his clients. He has a BSc Hons Degree in Sports Science (Exercise and Health Management) and continues to carry out his own research in health, nutrition, strength and supplementation. Mike has a 'controlled aggressive' approach towards training so he knows exactly when to push hard for that last rep or when best to hold back to achieve top quality results. Above all Mike is easily approachable and has a huge wealth of knowledge and experience that helps his clients to succeed.
Lauren Barker Titan Gym Trainer
LAUREN BARKER
Lauren is a very determined trainer whose goal is to provide her clients with the necessary tools so that they can make great progress with their training.
She believes in tailoring her clients' workouts to suit the individual but also make the sessions enjoyable and fun. She can quickly determine her clients limits and then will keep pushing them to make sure that they smash their goals.
Whether it's weight training or weight loss Lauren has the knowledge and skills to get her clients to where they want to be and then equip them with the tools to continue making great progress in the gym and in life. She takes great pride and joy in seeing her clients do well, and enjoys helping them reach their aims.
Scott Baker Titan Gym Trainer
SCOTT BAKER
Scott is a dedicated and enthusiastic trainer with a huge passion for strength training and character building. He is very strong physically and mentally himself, which transfers into his beliefs of getting his clients as strong as possible as quick as possible and then keeping them in great shape to suit their goals.
He has a dedicated hard working style and believes in being strong and agile, alongside the notion that knowledge is power! This makes him a great teacher. Scott takes great pride in being part of Titan Gym and everything it stands for, where he hopes to reach out and help as many people as possible break PRs and move some iron! His specialist areas are: Strength Training, Manipulating Body Composition, Nutrition and Conditioning.
We provide high quality equipment to facilitate your training, including:

Power racks (Up to five people squatting/benching at once - no more queuing)
Dumbells up to 75kg
Reinforced flooring so no limit on deadlifts or Olympic style lifting
Kettlebells
Over 600kg of weight plates
& other specialist equipment including sandbags, beer keg, glute ham raise, cable machine, and specialist barbells.
WE DONT
MESS AROUND
Body Composition
We provide high quality equipment to facilitate your training, including:

Power racks (Up to five people squatting/benching at once - no more queuing)
Dumbells up to 75kg
Reinforced flooring so no limit on deadlifts or Olympic style lifting
Kettlebells
Over 600kg of weight plates
& other specialist equipment including sandbags, beer keg, glute ham raise, cable machine, and specialist barbells.
Enough from us, you can find out all the real truths from our clients and members of Titan Gym. And we promise, they're not all just saying nice things cause they know we will make them work 10x harder in the next session. Click to check them out...
  • JON PYBUS
    "He was a great laugh yet also a tough trainer. I had plenty of early morning sessions with Steve in the gym and training rides, when he could keep up! He likes to see you enjoy your sport and get the most from your training. I would definitely recommend him over any of my previous coaches as he always goes the extra mile to give you a premium service for a reasonable price."
    Client Testimonial
  • NIMMI BAINS
    "I have been training with Steve now for almost five years and have come a long way. At my first training session I was overweight and could not even run for 1 min without getting breathless but a year later I ran half marathon am much fitter and toned and don't feel fifty. Steve is a great guy and an excellent trainer who gave me the motivation and drive to reach my goals and not give up when life got tough."
    Client Testimonial
  • SUE MILNES
    "Steve constantly corrected technique to help perform exercise safely and more effectively. He encouraged me to set small and long term goals, nagging me to stay with them!!!! Advised me on eating plans tweaking them monthly sometimes fortnightly to tie in with set goal. When I felt I was failing, he gave me the support to continue and together we have celebrated achievements both big and small."
    Client Testimonial
  • VIV SMITH
    "I have been training with Steve and I have lost over 2 stone in weight and dropped 3 dress sizes, but the best thing is the new confidence I have in both mind, and body. As a woman in her fifties, it is still a revelation to me, how much you can improve your strength, mobility, general fitness, and I continue to see improvement! There is something very satisfying about weight training where you measure your improvement in inches lost and the scales can be forgotten."
    Client Testimonial
  • TILLY BESANT
    "Titan Gym is where form is important and results guaranteed! Never felt stronger or more confident with weights after training with these guys. Totally changed my perspective on fitness. Before I was working out 6 times a week and not achieving a lot, I learnt loads from them and I'm finally now getting somewhere and I get so chuffed upping weight and beating PB's! Such a supportive team, and generally just great people!"
    Client Testimonial
  • LEANNE POINGDESTRE
    "Under a year ago I told Titan Gym I wanted to start competitive powerlifting. Since that day they have committed to my vision providing me with training programmes, nutrition, technique advice, mental performance and injury prevention to help me be the best. Titan Gym's focused enviroment and top facilities mean I could not recommend a better place to train, gain advice and have fun."
    Client Testimonial
  • TOM ERVIN-DOWLE
    "The great thing about training with Steve is that he covers all the bases. Not only is my training catered for, but also my nutrition is worked on and my body composition is measured. There is no worrying as Steve has the knowledge to guide you through each of these tricky areas. Basically I know if I put the work in, stay disciplined with my food and keep to a consistent goal, with Steve by my side I will achieve it."
    Client Testimonial
  • SHIRLEY CRACKNELL
    "I have been trained by Steve Middleton for 5 years, I've lost 3 stone and continue to improve using his training plans and nutrition advice. I joined the Gym Group so I could stay as Steve's client. Thanks to Steve I'm now a fully qualified fitness instructor and personal trainer. He changed my outlook on fitness and made me realise how important it is to never give up on your goals."
    Client Testimonial
  • DEAN SEAL
    "I can honestly say these are the guys you want to go to, and this is the gym for you for the best results possible! A year ago today one of the trainers got me down to 10% body fat in just a matter of weeks! They offer training programmes, nutrition advice and more! They will help you get there, not only is everyone so friendly, they are super supportive and always offer help when needed."
    Client Testimonial